The 5 Best Anti-Aging Vitamins
We all are aware of we are what we eat. basic common sense tells us that our diet will show in how we look and ultimately your skin benefits from eating right. But did you know that if you apply those same great vitamins topically we are benefiting by using a great moisturizer to help defend the aging process by smoothing out the signs of wrinkles. Vitamins are one of the most powerful antioxidants that will help flush out free radicals and toxins from your body and promote gorgeous complexions.
Vitamin E - The Skin Defender
boosts collagen production boosting collagen which will help the skin elasticity. Vitamin E oil smoothes out wrinkles by supporting new skin cell growth and speeding up cell regeneration.
Vitamin C - The Free Radical Fighter
This vitamin is known to be able to smooth rough patches and to help fade brown spots. It is good at stimulating collagen.
Vitamin A - The Wrinkle Reducer
Also known as Retinol, this vitamin increases the skin cells turnover making it good for skin treatments to rid brown spots, rough dry patches and of course wrinkles.
Vitamin B3 - The Hydration Booster
This vitamin helps skin to retain moisture. It is well known for boosting the production of fatty acids and ceramides, the two main factors responsible for protecting and fortifying the skin barrier.
Vitamin K - The Dark Circle Diminisher
For dark circles under the eyes, this is the vitamin you should look for in an eye cream. Vitamin K is named for the German word “koagulation” because of its function in assisting blood clotting and if you bruise easily or are prone to age spots this vitamin will transmit the right information throughout your system.
Read more about these 5 Amazing Anti Aging Vitamins
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